
Last week, a dear friend of mine received some very sad news that she had lost the sweet baby she was carrying. It is her story, not mine, so that's all I am going to say about it specifically, but for me personally, it's been hard. This comes a few days after reading Steph's post about losing her baby; Rachel blogged about losing her baby this past fall, and Cassie shared about hers last summer.
Those, of course, aren't the only ones. With statistics like these, I'm sure we all have known someone who has had a miscarriage. This is hard for me for obvious reasons being that I am currently 22 weeks pregnant but also because I am just so incredibly sad for my friend.
This post is not about how to comfort a friend after miscarriage, because I don’t really know how to do that yet. This post is about what to do when you don't know what to say. Because I understand even more now why it's hard. Everything sounds trite and cliche. You want to be sensitive and not accidentally say something hurtful, but you also don't want to say nothing.
And I just really don't want to say nothing.
I had written a few posts for this week already, but I just can't move on with normal content yet. I've gone back and forth about it, but it just doesn't feel right. I know everyone handles grief differently, so each situation, each person, is unique, and what one person finds comforting might not be so for someone else. But I thought about what I would say even when I don't know what to say, and I decided to share it here.
I by no means am any kind of expert at comforting a friend going through something like this, and I freely admit that I don't always know the right thing to say. In fact, a lot of times I say the entirely wrong thing. But I hope this is a comfort in some small way to my friends, both those close and dear to me and those I only know online.
* * *
Dear friend,
I’m heartbroken over your loss, and I’m so terribly sorry.
I don’t know whether you told a lot of people about this baby yet or only a few, but no matter how many knew about this tiny life, I want you to know that this baby was very much loved and very much wanted.
You didn’t get to officially meet this baby, and I know that you wanted to so badly. But that in no way makes this baby any less real or this loss any less significant.
I want to give you space but also hold you close. However this process of grief looks for you, that is the right way, and I will do my best to support you in whatever way you need.
I'm here if you want to talk and I'm also here if you don't. Know that I'm going to check in on you, but don't feel pressure to respond to my calls and texts unless you want to.
And if you want to talk, I’m here too. I promise to try not to say any of those unhelpful things people sometimes say when they are trying to be comforting after a loss, and I want you to promise to tell me if I accidentally say or do something hurtful.
I want you to know that God is very much saddened by your loss. (If you need proof, look no further than Jesus grieving the loss of his friend Lazarus. It is the shortest verse in the Bible: John 11:35, "Jesus wept.") I always find it a comforting thought that God is never surprised, and nothing has ever happened or will ever happen that God doesn’t already know about. But that doesn't stop me from wondering why certain things happen.
Because honestly, I hate this.
God is faithful, and he is good; but sometimes he doesn’t seem good at all, and it's okay to be sad and it's okay to be angry. Those feelings are normal, and God is not offended by them.
Because honestly, I hate this.
God is faithful, and he is good; but sometimes he doesn’t seem good at all, and it's okay to be sad and it's okay to be angry. Those feelings are normal, and God is not offended by them.
I am praying for you, dear friend. Praying for peace, for healing, and for your marriage as you walk this journey together.
Most of all, I don’t want you to feel alone. I can imagine it might feel like you are very much alone right now, but we all loved this baby, and we all love you very much. I know you won't forget about this baby, and please know that I won't either.
I'm here for you.
I love you.
I'm here for you.
I love you.
Love,
Your Friend
*I thought about turning the comments off, but I think it would be good to allow response. Whether or not you have experienced a loss of this kind or been the friend trying to comfort, please feel free to share your story. I think it's important that those going through something like this know they are not alone, and I personally would like more dialogue in general about how specifically a friend can be a comfort during this time. Thanks for reading.










































